Join us for the 8th Annual Long Lake Triathlon

About the event

Join the fun – everyone's welcome!

Whether you’re a seasoned triathlete or new to the race scene, the Long Lake Triathlon is a day packed with fun for everyone.

all ages & skill levels

Whether you’re a Long Lake Triathlon veteran or trying out your first race, we’re excited to cheer you on every step of the way!

snacks & refreshments for all

Because we're pretty sure the post-race hot dog is what’s keeping this tradition alive.

medals & awards

We honour the top performers with medals for 1st, 2nd, and 3rd places. Not to forget our younger athletes – children receive participant awards to celebrate their bravery and spirit.

Free to register

Event details

Swim, bike, & run your way to victory

Dive into the action at Long Lake's most anticipated event of the year. Here's how you’ll navigate your way to the finish line:

Ready, set, go!

The race kicks off at 12:00 PM sharp at the Block 3 beach. See you at the starting line!

Swim

200m

Dive into the fun with a 200 meter swim from Block 3 to Block 2. Boats will be present on the water to supervise and assist as needed.

Safety first! Not exactly a fish in the water? No worries! Please bring your own life jacket if you need a little extra buoyancy to keep things afloat.

Bike

4.2km

After drying off, it’s time to hop on your bike for a 4.2 kilometre ride. You’ll start from Block 2, head all the way to Block 15, and then make your way back to Block 6. Once you reach Block 6, you’ll drop off your bike and begin the final leg of the race!

Run

1.3km

The home stretch is a 1.3 kilometre run from Block 6 back to Block 2. Push through the burn, wave to your fans, and head towards the finish line. We promise there’s a crowd waiting to cheer you on no matter how fast (or leisurely) you arrive.

Finish

As you burst through the finish line, feel free to dramatically catch your breath (we won’t judge if you need a minute… or ten). We'll have a variety of snacks to help you refuel, plus refreshments that taste way better than lake water.

Wanna support the event?

Shop triathlon merch

Every year, we offer custom-designed t-shirts that capture the spirit and excitement of the Long Lake Triathlon. Not only do these shirts make for a stylish keepsake, but they also help us fund and organize this fantastic event.

To ensure that everyone's gear arrives on time, we've closed online ordering for race-day shirts. If you missed out, don't fret – you can still get in touch to place a late order. However, it won't be available for race day pickup. We'll follow up to organize delivery or pickup post-event!